Recipes

Liver loving juice

All the ingredients in this surprisingly tasty juice are good for supporting liver function. When you consider that…

Rainbow salad

It is good to get as wide a variety of colours of fruit and vegetables in your diet…

Ginger Shot

I start every day with one of these – to the extent that I take my ‘mini’ juicer…

Hearty chickpea stew

This warming stew is savoury and comforting. Serve with mashed potato and vegetables for a perfect meal on…

Fruity muesli

You can use whatever seasonal fruit you like to give a juicy, fresh taste to this homemade muesli.…

Prebiotic soup

The vegetables used in this soup all have prebiotic qualities to help support a healthy balance of flora…

Superberry Smoothie

Delicious, creamy and packed with antioxidants, vitamins and minerals, this is a great smoothie for any time of…