Spanish Butter Bean Stew
Quick, easy, cheap, tasty – what more could you ask?
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Spicy Butternut Squash Soup
This warming autumn soup is full of flavour and not too sweet, despite having butternut squash as the main ingredient Ingredients1/2 butternut squash2 tablespoons olive
Stir fried red cabbage with pine nuts
The addition of pine nuts gives another dimension to this healthy vegetable side dish which is full of antioxidant goodness! Ingredients (Serves 2): Quarter of
Hearty chickpea stew
This warming stew is savoury and comforting. Serve with mashed potato and vegetables for a perfect meal on a chilly night. Ingredients (Serves 2-3)1 can
Prebiotic soup
The vegetables used in this soup all have prebiotic qualities to help support a healthy balance of flora in the gut. It tastes good too!