Healthy ‘Horlicks’
When the weather turns chilly there’s nothing like a mug full of something warm and comforting. I start to crave a mug of Horlicks in
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Liver loving juice
All the ingredients in this surprisingly tasty juice are good for supporting liver function. When you consider that the liver performs over 500 functions in
The perfect (healthy) Builders’ Tea
I used to drink up to 10 cups of tea a day (and wondered why I couldn’t sleep). These days I have one or two
Ginger Shot
I start every day with one of these – to the extent that I take my ‘mini’ juicer with me when I am away from
Pineapple and mint mocktail
This is so delicious you won’t even miss the booze – but if you like you can add a little gin or vodka in the
Superberry Smoothie
Delicious, creamy and packed with antioxidants, vitamins and minerals, this is a great smoothie for any time of the day; breakfast, a snack or even